Angry Tree

Every time I drive by this tree, I think to myself how angry it looks.  Look at the bottom branches.  Angry or not?  

Sivananda Oatmeal Cookies

SIVANANDA OATMEAL COOKIES

20 cookies

Ingredients:
3 1/2 cups oatmeal
2 1/2 cups whole wheat pastry flour
1/2 cup raisins
1 cup ground almonds or hazelnuts
3/4 cup oil
1 1/2 cups honey
3/4 cup milk
1/4 tsp. Salt
3/4 tsp. Nutmeg
1 1/2 tsp. Cinnamon
1 tbsp. baking powder

Mix oil, honey and milk together, set aside.  Mix oatmeal, flour, salt, nutmeg, cinnamon and baking powder, set aside.  Add the wet mix into the dry mix.  Stir til blended.  Add raisins and nuts.  

Shape cookies 2 to 3 inches onto greased cookie sheet. 

Bake at 350 degrees for 15-20 minutes.  Yummy!!!

There's also some great info here on yoga too.  Om...http://www.sivananda.org/

Audrey quote

"I don't want to be alone,

I want to be left alone."

- Audrey Hepburn

David L White

Giving a shout-out 

to my photo-blog-mate, Dave!  

He's an interesting writer, daydreamer and not-just-a-shuttle driver...

check out his website:  David L White.net.

Daisy

The Sun Salutation

I've been wanting, well...really needing to go back to doing yoga.  My body misses it and I love how it calms me.  I remember a time where I faithfully did, The Sun Salutation each morning.  I had been reading Deepak Chopra's book, Perfect Health, back then and found an awesome guided step-by-step instructions in the book.  I do recommend the book, there is a lot of great information regarding general health.  Chopra.com

For my purpose of this blog though, the following illustration works better on the page...

The Sun Salutation

Found this great diagram on Acupuncture & Chinese Medicine.com

Saint-Exupery quote

"There is no growth except in the fulfillment of obligations." 

- Antoine de Saint-Exupery, Flight to Arras